Michelle and Anga Vachon from Ready To Teach Yoga discuss Anga’s method of sequencing with blueprint postures and more.

IN THIS EPISODE YOU’LL LEARN:

  • Best practices for sequencing with blueprint postures
  • Anga’s 4 steps to designing safe classes
  • Anga’s formula for structuring a sequence
  • Where you can find free sequences and playlists
  • The science of grouping asanas
  • Teaching asanas you can’t do yourself
  • Using your body and your teacher and guide to sequencing

LINKS MENTIONED IN THIS EPISODE: